Word for the Day: Tuesday, August 8, 2017

The Word for Today (Tuesday) is Endurance. So How do you Preserve Endurance? (For that matter, how do you develop it in the first place?) The "usual suspects" come to mind (i.e. Health and Fitness Clubs. Gyms. Places like YMCA). But one thing is often overlooked. I recommend adding Yoga to the mix.