Word for the Day: Wednesday, January 23, 2019

The Word for Today (Wednesday) is Adaptability.  A Synonym is Flexibility, though the synonym doesn't work in the other direction.  But both of these are conducive to good Health, as we allow our Bodies to, hopefully tell  *us*  what they need, whether it be Exercise, a good Diet, a Meditation Routine and, of course, Recreation, which should never be forgotten.