Wednesday, March 8, 2017

Word for the Day: Wednesday, March 8, 2017

The Word for Today (Wednesday) is Adaptability. And I believe a flexible (adaptable) body is likely to be a healthy body. For example, I know one limitation (I can't touch my toes, without bending my knees), comes because I stopped doing flexibility exercises, when I was a child. I am considering Yoga. Good luck, folks!

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