Words for the Day: Thursday, January 26, 2017

The Words for Today (Thursday) are Strength and Empowerment. Now, both of these are *quite* important to Survival. No question! And, of course, when people think of developing, or maintaining these two traits, they often think of "Membership in a Gym". But there are other things that help also. For one, some forms of Martial Arts. (I am partial to Aikido, due to how "gentle" it is [at least, when compared to *some* examples, such as Karate and Kung Fu]). But besides that, I keep coming back to my most common recommendation: Yoga.