Word for the Day: Thursday, April 23, 2015

The Word for Today (Thursday) is Contrast. Contrast is important, in the topic of Health (as well as the rest of your life), because too little contrast can get boring, which could lead to apathy, even in how you treat your body. However, too much contrast can be scary, leading to anxiety (even anxiety attacks, which are VERY unhealthy). This sort of fear can also lead to "knee jerk reactions" such as, including in some high profile cases, a woman submitting to an operation to remove parts of her body, just due to fears that, just because her ancestors suffered from Cancer, she "would have to, also". Remember, folks: It's YOUR body, not your ancestors', that you have to live in!