The Word for Today (Friday) is Reflection. How well do you accept yourself? One potentially scary way to check is to gaze at yourself in front of a large mirror. For extra credit (but only if it's safe to do so), try gazing at yourself without clothes. Can you accept all of yourself? Anything you can not accept is something to be pondered over, even possibly with a counselor.
When you start embracing your mirror self, you are finally in the process of integrating yourself.
Friday, May 3, 2013
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